Wouldn’t it be fantastic if there was a secret button that you could press that will finally help you stop smoking marijuana? Unfortunately nothing in life is very so simple and many of us find, more regularly than not, that attempting to quit can put you under undue stress and that just makes you wish to puff on the green bud even more!
Many people begin their journey to avoid smoking weed without real plan. Does this sound familiar? If you’re serious about finally quitting, you had better get into this fully prepared. Firstly I believe it is important to really get your support network into place. This is often friends or individuals who you realize you can confide in who do not smoke weed and may be that shoulder to cry on once the going gets especially tough.
Along the way many of us fall back in bad habits and end up either puffing on a joint or smoking a bong. The main action to take listed here are is to not beat yourself up over it. Often should you “fall off the wagon”, self-doubt begins to dominate and you imagine that you will never ever have the ability to quit and you can just mark this down as a failure. You know yourself with this attitude you will never achieve your goal. Treat this as a simple relapse and make a note of why you imagine you smoked that joint. How many CBD gummies should I take for sleep? If it was due to being place in a certain situation or as a result of certain emotions, you must do your absolute best to prevent those situations/emotions as time goes on or find another way to manage them. Be creative here and consider what you certainly can do to make a real difference!
No-one particularly wants to be clock watching or in this case calendar watching when attempting to stop smoking marijuana. However I believe it is vital that you reward yourself along the way and mark off special events or milestones you have reached. I often find that focusing on timescales such as for example my first week, my first month, etc can be hugely motivational. Another great goal to strive for is monetary. Once you initially quit put the amount of money that you’d usually invest in weed in to a jar. Therefore on an everyday, weekly and monthly basis your jar ought to be filling up with money. Think of rewarding yourself with certain treats once you have reached $100, $500 or $1000.
Finally if you really want to stop smoking weed it is very important for you really to remove temptation. Should you have any lighters, Rizla papers, Bongs, matches, pipes, It is best to get rid of them straight away. Having many of these items dotted around the house will only serve as an indication and may make it hell once you try to avoid smoking marijuana.